Introspection Exercises app for iPhone and iPad


4.6 ( 7376 ratings )
Lifestyle Health & Fitness
Developer: ilya kravchenko
Free
Current version: 1.10, last update: 4 years ago
First release : 23 Aug 2019
App size: 17.43 Mb

Do you know what question you have no answer to? Are you ready to give yourself an answer? This application will help you deal with the oppressive anxieties. Download and help yourself on a topic that you have been putting off for a long time or which is currently bothering you.

This is a set of psychological practices of self-awareness developed by professional psychotherapists for you!

Features

1) Popular topics that most often bother people: 7 categories, 19 sections, 62 topics

- Personal crisis
- Mental health
- Emotional intelligence

- Relations between children and parents
- Marital relations
- Relations with family members

- How to make friends
- Support for friends
- Misunderstanding of friends

- Difficulties communicating with peers
- Conflicts with teachers

- Healthy relationship with a partner
- Choosing a partner
- Resolution of conflicts in relations
- Parting with a partner

- Conflicts with colleagues
- Tired of work solutions

- The difference of ideas and visions in society

2) The application monitors the time taken to complete tasks to increase your efficiency in completing them. Do not forget to allow notification for it.

3) Keep personal notes regarding any stage of the tasks and return to them again during personal psychotherapy.

4) Completely anonymous use of the application. We do not store your personal data, even after authorization through a social network. And you have the option to delete your account, and all notes, at any time.

**Note**
Your application usage progress and purchases are stored only on the current device app installed. Therefore, if you do not use the "cloud" linking in the "Settings" section, and uninstall the application, you may lose progress. Also, linking through a social network is needed if you want to transfer progress to another device.

Contacts: www.introspection.life